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| Young peoples page If you are reading this page, then either you or someone else thinks that it might be a good idea for you to talk to me. Here are some questions that other young people have asked me with some of my answers. I am happy to answer any other questions you might have if we meet. What is the point of meeting Kate? I have worked with young people of all different ages who have either felt very sad, worried, confused and/or angry. I have helped many young people start to manage these feelings differently, so that they improve their lives and get closer to the sort of life that they want to have. There are many things that can help you feel more in control of your emotions and life. I can give you some helpful hints so that you can think and act more positively. What will happen when I first meet Kate? In your first meeting, we might either talk alone or with your parents/carer depending on what seems best at the time. I will usually ask questions about what you like, what you are good at, as well as trying to find out more information about areas of concern. Whilst I try not to ask difficult questions, it is important that you let me know if you do not want to answer certain questions. Usually first appoitments last for 50 minutes. What will happen after the first appointment? Once we have had a chance to sort out what you want and what might be helpful, we will make a treatment plan. This will usually involve weekly or fortnightly appointments over a 4-10 week period. Occasionally I might see young people for longer than this. You can stop coming to see me whenever you like, but I would really appreciate it if you could tell me before you stop coming, especially if there is something about our sessions that you do not like. Who will know what I have talked about? I do not talk to anyone about what you say, unless I am concerned that you or someone else is in immediate danger. If I want to talk to someone else about what you have told me, I will always try to talk to you first about who and what should be told. Given parents/carers are usually main sources of support, it is often helpful to pass on some information to them, but again you will be in control of when and how this happens, as long as there is no risk of immediate of harm to anyone. Please look on my "Useful Websites" page to find other sources of support for young people. | |
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